Motherhood is an important milestone for many working women, and it often comes with a period of adjustment when returning to work. Many new mums come back with the same, if not greater, career goals and aspirations as before, while balancing new responsibilities at home and at work. This transition can involve practical changes, from arranging childcare to managing flexible hours, as well as recalibrating expectations and boundaries in the workplace.
In our work with leadership teams and candidates, we see this return-to-work phase as a moment that shapes confidence, engagement, and long-term career progression. How organisations respond during this period matters not just for retention, but for career momentum and the strength of leadership pipelines.
Challenges for New Working Mothers: A Global Snapshot
Across markets, returning mothers often face similar pressures, although the level of support available to them varies significantly by region, sector, and organisational culture.
In the UK, research continues to highlight how difficult the transition back to work can be. A UK-based study found that 84% of mothers experienced challenges when returning from maternity leave, with one in ten ultimately choosing to leave their roles. Childcare remains one of the most cited barriers, influencing not only whether women return, but how sustainably they are able to continue in their careers. More recent research involving both mothers and fathers reflects a similar reality, with a significant proportion of mothers reporting that having children has affected their career aspirations. These findings do not point to reduced ambition, but to the practical and structural pressures that shape decision-making at this stage.
Similar patterns appear elsewhere. Long-term research in Denmark has shown that the so-called motherhood penalty plays a significant role in widening the gender pay gap over time, accounting for a substantial share of earnings disparity. In South Korea, studies indicate that motherhood can lead to a sharp reduction in long-term income and narrower opportunities, particularly in male-dominated fields.
Support, however, can make a meaningful difference. In South Korea, women find stronger employment opportunities in sectors with higher female representation, while in the UK, shared parental leave allows families to balance responsibilities, helping mothers return at a pace that suits their circumstances
These patterns show that thoughtful organisational practices can create real, practical pathways for continued career growth. Outcomes improve when workplace design reflects the realities of working life. When it does not, talented professionals often make choices driven by necessity rather than ambition.`
Workplace Support After Maternity Leave
Returning from maternity leave is not a single moment, but a transition that unfolds over time. Organisations that recognise this tend to retain talent more effectively and maintain stronger engagement across teams. Support does not require complex policies. It requires consistency, awareness, and leadership attention.
Leadership that creates confidence
The role of managers is central to how returning mothers experience the transition back to work. Leaders who approach this period with empathy, clarity, and openness help build trust quickly. This means being available for conversation, setting realistic expectations, and creating space for feedback as individuals find their footing again. Strong leadership at this stage enables returning mothers to raise concerns early and continue performing with confidence.
Flexible working that reflects reality
Flexible working arrangements can make a meaningful difference during the return-to-work phase. Options such as hybrid or remote working, staggered hours, or phased returns help reduce pressure and support sustained performance. These arrangements are most effective when they are clearly communicated and treated as part of normal working practice rather than an exception. Practical considerations, including access to appropriate facilities and equipment, also signal that the organisation has planned for this transition rather than responding reactively.
Ongoing communication and connection
Regular check-ins and clear communication help maintain connection and alignment. Returning mothers benefit from knowing what is expected of them, how their role may have evolved, and where opportunities for development remain. Consistent dialogue also allows managers to identify challenges early and ensure that career progression remains visible and achievable.
Final Thoughts
Becoming a mother should not limit someone’s ability to progress or succeed in their career. For organisations, the return-to-work phase represents an opportunity to retain experience, protect leadership pipelines, and reinforce a culture built on trust and inclusion.
HR teams and leadership groups play a key role in shaping this experience. By responding thoughtfully to the realities returning mothers face, organisations can support continued career growth while strengthening long-term performance.
At JMR, we work closely with leaders and organisations navigating these transitions, and we see the impact that considered, human approaches have on both individuals and businesses.
Supporting returning mothers is not a short-term initiative. It is part of how organisations demonstrate what they value and how they invest in the future of their leadership.`
Further insights on supporting women through career transitions:
For leaders and HR teams looking to understand lifecycle stages beyond maternity leave, our article on Navigating Menopause: Women in the Executive Workplace offers practical guidance on sustaining performance and engagement across all stages of a woman’s career.
Outcomes improve when workplace design reflects the realities of working life. When it does not, talented professionals often make choices driven by necessity rather than ambition.`